Detox/Retox

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Private+Group+Yoga

Looking for a mix of self care and indulgence in Asheville?  (This is Beer City, USA ya know.)  We'll get you moving in the morning, relaxed in the afternoon, and tipsy by evening.

Sample Itinerary:

10am Private Group Yoga (1hr): ease into a leisurely morning. We’ll come to you! Enjoy a private group yoga session at your vacation rental or location of your choosing with an experienced local instructor. Choose between a gentle/beginners, slow flow, power vinyasa, alignment, restorative, or yin practice.

Pro Tip: have brunch catered at the rental or enjoy a light, quick lunch downtown at City Bakery or Green Sage, our favorite stops for healthy fare. Try the beet burger at Green Sage…you won’t be sad about it!

2pm Salt Therapy (45mins).  Experience a unique oasis in downtown Asheville: a salt enriched microclimate which allows the body and mind to gain relaxation, rehabilitation and balance. The power of salt therapy has been known for centuries to be beneficial in the treatment of respiratory ailments, cardiovascular issues, nervous system disorders, skin problems and digestive complaints. The air in the therapeutic salt cave is intensely saturated with negative ions, while the salt rock crystals in the cave release 84 trace elements and minerals which are essential to the homeostasis of our bodies. 

4pm-ish The Amazing Pubcycle (1.5hrs). A wicked cool BYOB pedal powered (motor assisted) tour like no other

Price: $125/person for a FULL DAY OF FUN.

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*minimum group size 6 or a flat fee for smaller groups. Maximum group size 10. All activities pending availability.