The first "Sip + Stretch" hosted by Asheville Wellness Tours at Ginger's Revenge sold out and was a blast! Thanks to the lovely and always humorous yoga instructor Alexandra Moody. Best quote of the class (while in plank pose), "Imagine you're balancing a growler of ginger beer on your sacrum." Yup, we were amused, as well as instantly focused on stability in the asana. Following practice, everyone enjoyed a ginger beer of their choosing from the every changing list of options. We loved meeting all of you adventurous, ginger beer loving yogis!
Additional thanks to Katie Vie of River Island Apothecary for offering free individual archetypal anointing sessions after the yoga portion. We've invited her back to the next one and hope to have a couple other wellness specialists pop up as well. Stay tuned!
Keep an eye on our Events Calendar for upcoming Sip & Stretch events at different locations throughout Asheville as well as other unique experiences in the area.